About
Welcome to the Luhv+ Transformation Hydration Challenge! š Over the next 30 days, let's make hydration a daily habit and boost our well-being! How It Works: š„¤ Baseline Check (Days 1-5): Track your water intake using our app. šÆ Goal Setting (Days 6-10): Set your daily water goal for the challenge. š Infusion Fun (Days 11-15): Add some flavor! Explore fruit and herb infusions. šļøāāļø Sip and Sweat (Days 16-20): Hydrate during workouts for max benefits. š Reflect and Adjust (Days 21-25): Review progress, make tweaks, and celebrate small wins. š Consistency Check (Days 26-30): Share your success and wrap up the challenge! Why Join: ā Boost energy and vitality. ā Cultivate mindful hydration. ā Connect with a supportive community. Ready for a sip-sized transformation? Let's dive in and drink up for better living! š° #HydrationChallenge #LuhvTransformation NOTE: "YOU DO NOT NEED TO DOWNLOAD THE APP, AS WE ARE NOT USING IT CURRENTLY"
You can also join this program via the mobile app. Go to the app