Hello family I am giving myself a 3/10 today. I have done all of my post and cleaned out my email today. I have been positive today and my mindset was good. I did think about food today an I really wanted some pizza and wings but I didn't go get any or order any. This has been a very uncomfortable experience for me being vulnerable about my dealings with food. Never did I think I had a problem with food. But I do and the struggle is real!!! I am determined to loose this 10lbs and I will keep pushing myself till I do.
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