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Recipes and Remedies

Public·44 members
Vanessa Welcome
HolisticHealthCoach
+4

The rise and shine true juice

Recipe

Half pineapple

Two pieces of turmeric

One lime

Directions: juice all ingredients in a juicer or blend all ingredients in a blender with enough water to cover ingredients and enjoy.


Benefits

Turmeric: antioxidant, anti-inflammatory, lower cholesterol, lower the risk of brain disease, lower the risk of heart disease, can prevent cancer, anti-aging properties, glowing skin, prevents diabetes, prevents eye degeneration


Pineapple: aid in digestion, promotes healing after injury, relieves symptoms of arthritis, support immunity, supports the cardiovascular system.


Lime: High in vitamin C, improve immunity, reduce heart disease, prevent kidney stone, aid in iron absorption, promote healthy skin.

Mr. Wright
B
S
Moya Van Rossum🎯💎

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