The rise and shine true juice
Recipe
Half pineapple
Two pieces of turmeric
One lime
Directions: juice all ingredients in a juicer or blend all ingredients in a blender with enough water to cover ingredients and enjoy.
Benefits
Turmeric: antioxidant, anti-inflammatory, lower cholesterol, lower the risk of brain disease, lower the risk of heart disease, can prevent cancer, anti-aging properties, glowing skin, prevents diabetes, prevents eye degeneration
Pineapple: aid in digestion, promotes healing after injury, relieves symptoms of arthritis, support immunity, supports the cardiovascular system.
Lime: High in vitamin C, improve immunity, reduce heart disease, prevent kidney stone, aid in iron absorption, promote healthy skin.
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